-Improves both side ( left and right side ) of brain memory
-Improves creative thinking
-Improves IQ level
-Improves permutation and combination skills about future moves
-Improves in making short and long plans
-Improves problem-solving skills
-Improves in time management
-Burn more calories to stay fit
-Improves alertness
-Improves focus
-Improves concentration
-Improves patience
-Increase self-awareness
-Develop perspective
-Protect against dementia
-Reduce panic attack symptom
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